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So often, when life becomes difficult, our first instinct is to turn against ourselves. We criticize, push harder, and take part in the “beating up of self,” when the path through both inner and outer conflict is actually self-compassion. To remember that we were never broken, that we are already made of pure love. This six-week series is a gentle container for anyone looking to build practices that support work, parenting, relationships, life transitions, or simply a deeper connection with themselves through movement, meditation, journaling, and community. The circle is intentionally limited to eight participants to create space for genuine connection, with an optional retreat to close our journey together.